About Me

Hi, I’m Kris

Now…more than ever…the key to having a successful business is to build relationships with your audience…rather than trying to sell them the latest “fad”. I’m here to support you on your journey as you grow your wellness business into one that is rewarding AND profitable.

What makes me qualified to help you?

I started my journey in nutrition over 10 years ago. Since then, I’ve enjoyed sharing my passion for nutrition with people from a variety of backgrounds including newcomers and parents. I’ve also completed my Master’s and am a PhD Candidate in Human Nutritional Sciences.

How I can Help…

As a nutrition professional and entrepreneur, I understand how challenging it can be to juggle all the aspects of running your own business. That’s why I created Empower Inspire Grow. I want to help you save time with everything from ready made lead magnets, courses and other resources that will serve you and your clients’ needs.

Who am I (aside from a holistic nutritionist)?

A coffee addict, dog lover and someone that loves to curl up with a good book!

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A few Quick Facts….

  • I have a background in research & statistics
  • I used to teach the Square Foot Gardening method (still recommend highly recommend this approach)
  • I used to love Photoshop but have quickly become a Canva convert (faster, easier and more beginner friendly!)
  • I believe that quality, done-for-you products don’t have to cost thousands of dollars
  • I also believe that collaboration is key to success
Company Values