Meet Kris
— Your Wellness Content Partner



The Expert Behind Your Resources
With a PhD in Nutrition and years of experience bridging academic research and practical application, I understand the unique challenges you face as a wellness professional. My background isn’t just theoretical—I’ve walked in your shoes as a holistic nutritionist, university educator, and community health advocate.
For nearly a decade, I’ve translated complex nutritional science into accessible, actionable guidance for diverse populations—from newcomers navigating unfamiliar food systems to parents seeking better nutrition for their families. This experience has honed my ability to create content that’s both scientifically sound and deeply relatable.
How I can Help YOu
I create premium, ready-to-use resources that allow you to:
Reclaim Valuable Time — Eliminate hours spent researching, writing, and formatting materials
Present Polished Professionalism — Offer clients beautifully designed, evidence-based resources that build credibility
I develop trainings that maximize your limited time and allows you to:
Scale Your Impact — Expand your offerings without expanding your workload
Maintain Work-Life Balance — Grow your practice without sacrificing personal time
My Commitment to You
I believe wellness professionals like you deserve to build thriving practices without sacrificing your own wellbeing in the process. By providing expertly crafted resources and strategic guidance, I’m committed to helping you serve more clients, make a bigger impact, and enjoy the practice you’ve worked so hard to build.
Let’s work together to make your professional life easier and substantially more rewarding.